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RobLL · 05-20-2007, 01:59 PM

Nice to note res the recovery, good thing about HIIT running (the only running I have ever done without injuries) is that it gives you a lot of control on the increase.

05-20-2007, 01:59 PM	#12 (permalink)
RobLL Senior Member Join Date: Jun 2006 Location: Rural, Western Washington Posts: 3,622	Nice to note res the recovery, good thing about HIIT running (the only running I have ever done without injuries) is that it gives you a lot of control on the increase.