JP Fitness Forums - Personal Training - View Single Post - The Third Quarter

LisaS · 05-19-2007, 06:12 PM

it felt fine - obviously, I didn't raise the weight, just went for all the reps in all the sets at that weight - I'll probably go up next time.

05-19-2007, 06:12 PM	#17 (permalink)
LisaS Lead Cat Herder Join Date: Nov 2006 Location: Orange Cty, CA Posts: 3,143 My Profile	it felt fine - obviously, I didn't raise the weight, just went for all the reps in all the sets at that weight - I'll probably go up next time. __________________ my training log "Have fun and be determined to finish"-- Jack "UpNorth", 9.