Ya hear me? How many will give me a "hell yeah". Late night after supper friggin kills me. My wife has all this BS sugary shit laying around and MANY times I end up shoving something into my mouth.
I know..I know...just buck up and get some discipline. I'm trying I'm trying..but just wondered if there is something I could take to curb the appetite at night...an appetite supressant that doesn't make you wired and doesn't have any really vile side affects? I mean I wanna sleep and I don't need high blood pressure or anything.
The only time I have trouble staying away from the wrong foods is at night after supper.

sucks.