I have a stupid question about swimming.
I'm interested in continuing to lose fat while keeping what little muscle I have. As I increase my swimming distances my energy
and time to devote to lifting is becoming more and more limited.
My question is..if I do not lift. Will continual swimming cause me to shed muscle or build? I mean, I haven't seen too many swimmers that were skinny. Most are well built. Not bulky by any stretch but muscular.
What would happen to my body if I keep increasing swimming time and decreasing lift time?
