JP Fitness Forums - View Single Post

Victoria · 05-13-2007, 02:46 PM

So, what are the benefits of a refeed? I had been thinking it was more of a phsychological satiation than anything. Does it have physical benefits as well?

05-13-2007, 02:46 PM	#11 (permalink)
Victoria Mistressing the Chin-Up Join Date: Jan 2007 Location: Connecticut Posts: 2,186	So, what are the benefits of a refeed? I had been thinking it was more of a phsychological satiation than anything. Does it have physical benefits as well?