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Old 05-13-2007, 07:36 AM   #9 (permalink)
El tío Saín
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Join Date: Nov 2006
Location: Spain
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Quote:
Originally Posted by ConcreteShoeMan
I'm not convinced this is the best way to compare weights at different sets / reps. For example, a certain weight for 8x3 might be impossible to do for 3x8 though the total pounds are the same.

But I don't know of a better way to do it.
You´d have to take time into account; something like (weight*reps)/time used.
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