Oh noes.. just like on Thursday after the 2nd Break-In+Metabolic Overdrive Session, I had a huge snack attack in the late afternoon. There's no way that an increased metabolism by interval training can counterbalance eating twice my current maintenance in 1 day!
Plus, more alarmingly, some symptoms I've had recurred again:
- blurry eye vision
- extreme tiredness
The feeding frenzy resulted in a huge carb coma. Fortunately I'm OK again after a nap. Seems that I'll just stick to 2 cardio sessions/week and not increase any further until I get things sorted out. I'm too fond of my higher energy levels that reappeared when I stopped doing all cardio.. I want to get things done at home instead of just vegetating behind the 'puter like I did when I wasn't seeing how interval cardio was draining me big time.