I pulled a quad a couple weeks ago wake boarding. Hurt like hell the rest of the day, but a couple days later I was fine to go again. Everyone is different though and really it's a feel thing. If you try to use it and it still hurts then wait another day. At least that's my philosophy when dealing with minor pulls, bumps and bruises 
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"Only those who will risk going too far can possibly find out how far one can go." -- T.S. Eliot
"We are what we repeatedly do. Excellence, therefore, is not an act, but a habit."-- Aristotle
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