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Originally Posted by Jimmy Smith
You first have to realize that muscle is muscle, it is built the same way. A pet peeve is when people want to talk about building "muscle" and "sport muscle". Hypertrophy is hypertrophy, the only thing that really changes is what we do to build it.
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So you don't think there's a difference between myofibrillar hypertrophy and sarcoplasmic hypertrophy?