Hi all! I'm officially de-lurking and transferring my log over here...
A few things about me:
27 years young...full time piano teacher/composer/author....
**I'm currently in Phase 7 with Jonathan Fass (Bipennate) and have made some great progress since last August.
While I've made some great progress and strength gains I've also done a bit of backsliding due to some "dietary indiscretions"
Hoping to be on top of the food and that a change of venue will offer a fresh start!
Here's an old Before/After -- I'm currently not quite at my "after" shape, but definitely not my "before" shot either.
Let the games begin!