[AllaboutBball]

Hey everyone,
Just got done with an ~8 week strength phase and was looking for a good hypertrophy program possibly more geared to the athletic side. I don't want to gain 5-10 lbs of muscle that makes me look better necessarily, rather 5-10 lbs of muscle that will help me explode by my opponent or help me to be more well-rounded.

I'm 6'4" and at 185 lbs, I weigh less than most opponents my size which I think helps me to be much quicker than them and able to jump higher, however, at the college level I really need to up my weight without losing the ability to beat a defender off the dribble with quickness and explosion.

Any programs or advice would be awesome. Thanks.