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Hunter · 05-07-2007, 07:21 AM

The 6x3 and 5x6 workouts took me about an hour. Both suggest a 90 second rest period, but when supersetting, I did not use the full 90 seconds.

05-07-2007, 07:21 AM	#3 (permalink)
Hunter Senior Member Join Date: Dec 2006 Location: Minnesota Posts: 571 My Profile	The 6x3 and 5x6 workouts took me about an hour. Both suggest a 90 second rest period, but when supersetting, I did not use the full 90 seconds. __________________ *Hunter*