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gobbla · 05-03-2007, 12:14 AM

Bottom line is you can only "cheat it" for so long. If you consistently lift more over a period of time you "are" improving. It might not be ideal, but I don't think anything is.

05-03-2007, 12:14 AM	#7 (permalink)
gobbla Has Pretty Lips Join Date: Aug 2004 Posts: 8,368 My Profile	Bottom line is you can only "cheat it" for so long. If you consistently lift more over a period of time you "are" improving. It might not be ideal, but I don't think anything is. __________________ "There's a fine line between fishing and standing on the bank like an idiot." Newest Review: How to Write Strength Training Programs Tony's Fitness Product Reviews and Training Journal