Thread: NSCA-CPT
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Old 05-02-2007, 02:48 PM   #6 (permalink)
Lisa~
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Join Date: Jun 2006
Location: Alabama
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Quote:
Originally Posted by Steve-O-68
Check your local libraries. I found both the Essentials of Personal Training and Essentials of Strength and Conditioning at my library.
Yeah, you can do that, but it's a great book to own. I use my copy as a reference book now and I'm glad I own it.

Galya just took the test and I think she went through the CD's as part of her study. You might ask her what she thought of them.
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Lisa Holladay, CSCS

Exercise and nutrition play equal roles, and the motivation and discipline to stay consistent are really the glue that holds a program together.
--Alan Aragon
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