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Old 05-02-2007, 02:40 PM   #6 (permalink)
ConcreteShoeMan
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Join Date: Feb 2007
Location: Atlanta
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I'm not convinced this is the best way to compare weights at different sets / reps. For example, a certain weight for 8x3 might be impossible to do for 3x8 though the total pounds are the same.

But I don't know of a better way to do it.
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