Actually I think both of our math is wrong. It should be:
| Dec 06 | May 07 | Increase
|
|---|
| Bench Press | 4200 | 5850 | 39%
|
|---|
| Squat | 4440 | 6450 | 45%
|
|---|
| Deadlift | 4440 | 5640 | 27%
|
|---|
Still forward movement.
I'm new to squats and deadlifts. I was being timid to push myself on the deadlift until I was sure my form is correct.