Tue
Training:
Was done in the evening. A good 40 mins run. Really happy with the way it went. I did a HIIT version, but with longer walk periods. I did one lap around my neighbourhood.
Breakfast
2 fried eggs
Snack : shake
Lunch : 3 pieces pan fried chicken ( no choices)
Salad
Workout: [Run]
Post workout- One glass milk
Dinner - Chicken salad
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Never underestimate a man. He may be slow, he may be weak and he may be an asshole but given the chance, he could put you to shame.
Most people sit around talking ABOUT God, but how many people sit around talking TO God? - A.M
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