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Alcoholiday · 05-01-2007, 09:49 AM

frank, in an old article, Donnie Thompson said he got to SHW status by eating big meals only 3-4 times a day instead of eating a bunch of small. It should be easier to get all your calories in.

05-01-2007, 09:49 AM	#23 (permalink)
Alcoholiday Senior Member Join Date: May 2006 Posts: 10,083	frank, in an old article, Donnie Thompson said he got to SHW status by eating big meals only 3-4 times a day instead of eating a bunch of small. It should be easier to get all your calories in. __________________ True Protein 5% off discount code: ZHS099 www.trueprotein.com My training Log