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Old 04-29-2007, 05:57 PM   #4 (permalink)
Lost Dog
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Join Date: Jul 2004
Location: The South Bay!
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Quote:
Originally Posted by codypete
Dedication and consistency. How do you stay consistent with school, work, family, friends? How do you stay dedicated to your training and nutrition? I have no idea. I'm pretty good for oh 30 seconds maybe 90 if everything is going really well at the moment. But toss a monkey wrench in the equation and it all goes to hell in a hand basket, like trying to divide by zero, the dedication and consistency in one or more of those important areas of my life starts to slide.

Well I guess I do have an idea, surround yourself with friends like Newman who will bust your chops when you screw up, but even then its still up to you.

cody
You CAN be consistent if you set the right expectations. Can you workout with weights only twice per week and keep it up? Would it be possible to make a nutrition plan that you CAN live with and stick to?

The key is to lay out your goals and your various limitations. Then design your programs around them. If you are really, really busy and not willing or able to cook your own food or pack your foods, then you need to design a program that fits those limitations.

You can always find a way. Your time and your goals, together, determine how fast it will be possible to reach your goal, but not your ability to reach it.
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