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Old 04-27-2007, 10:26 PM   #3 (permalink)
I. Kay
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Join Date: May 2004
Location: MA
Posts: 6,475
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How close is your grip? I've seen people do extreme close-grips before, and I can practically feel the future wrist pain by the angle at the bottom of the lift. Obviously it depends on your arm length, but generally staying on the knurling is a good idea (as opposed to gripping the smooth middle)... and if you have long arms, it might be even wider.
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