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Originally Posted by BFG
sugar far better than shite fats
there I have said it the insulin spike nazis will start now
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I'd agree with that, but the fact of the matter is that fat is more calorie-dense. I'm not speaking for Frank, but I suspect that's why he chose to increase his fat intake. (9 calories per gram vs. 4 calories per gram of Carb)
We could all have such problems...fast metabolism...
