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Old 08-24-2005, 02:24 PM   #1 (permalink)
Brian A.
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Join Date: Aug 2005
Location: Hartford, CT
Posts: 312
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I wasn't sure if this question was for the training or nutrution area so I just threw it in here.

I have recently been working with some female clients who have been happy with their body fat losses but unhappy with their cup size losses. I realize, (dispite what some of the topical fat loss gels would like us to believe) that you can't choose where you lose BF from. However, I thought there might be some type of training or diet modification that claims to spare the cup size durring leaning. I haven't encountered any articles about this topic and I know it's a long shot because at the end of the day they are just fat tissue, but I figured I would toss it out to all of you.
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Brian Ayers, CSCS
Total Transformations, LLC


My weight loss column: Hartford Weight Loss Examiner
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