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Sign · 04-25-2007, 06:56 PM

Well, RL BS has sorted itself out, classes are over, and I am ready to get back into the swing of things. I started Break-In again on Monday and am amped to hit my goals.

While going through my old spreadsheets and logs I found a workbook I had created in December and shared on the Mens Health boards. I realized I made some errors so I have since corrected them and thought I would share it with the Livin' Large forums since many people here are beginners and might like a sheet to help them track their progress.

So take a look at it, use it, share it, if you find any errors please let me know, I will gladly fix them. Also if you have any comments or suggestions on how I can improve it feel free to share them.

http://files.filefront.com//;7343651;;/

04-25-2007, 06:56 PM	#1 (permalink)
Sign Senior Member Join Date: Dec 2006 Location: Windsor, ON Posts: 645	Back in the saddle. Well, RL BS has sorted itself out, classes are over, and I am ready to get back into the swing of things. I started Break-In again on Monday and am amped to hit my goals. While going through my old spreadsheets and logs I found a workbook I had created in December and shared on the Mens Health boards. I realized I made some errors so I have since corrected them and thought I would share it with the Livin' Large forums since many people here are beginners and might like a sheet to help them track their progress. So take a look at it, use it, share it, if you find any errors please let me know, I will gladly fix them. Also if you have any comments or suggestions on how I can improve it feel free to share them. http://files.filefront.com//;7343651;;/ __________________ Beginning is Easy - Continuing is Hard 猿も木から落ちる Even monkeys fall from trees - Japanese Proverb My Training Log