Thread: How much weight for women?
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Old 09-23-2004, 03:37 PM   #8 (permalink)
Craig
Turbulent Trainer
 
Join Date: Aug 2003
Location: Toronto
Posts: 780
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Two more great fitness resources for women:

www.RachelCosgrove.com

www.AlwynCosgrove.com
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Turbulence Training
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