View Single Post
Old 04-23-2007, 09:10 AM   #4 (permalink)
rgv
Senior Member
 
rgv's Avatar
 
Join Date: Nov 2006
Posts: 437
Default

it could be your diet, you've lost 60 lbs so far (and kept it off) which is already an amazing achievement. your body doesn't need the same amount of calories to maintain weight as it used to.

Whats your current training/nutrition plan (reps/exercises/food/time of day)?
rgv is offline   Reply With Quote