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RobLL · 04-22-2007, 06:35 PM

So you have kept your 60 pounds off. Sounds pretty good to me. I can also identify with wanting the lose the rest. . Anyway good going so far. My panic point is not losing the rest of the weight, but regaining.

I can't remember if your are doing weightlifting (and have increased your lifts) and HIIT. If your are doing these things you may need to check clothing fit and mirror. Adding muscle does terrible things to the scale, and great things for your life.

04-22-2007, 06:35 PM	#2 (permalink)
RobLL Senior Member Join Date: Jun 2006 Location: Rural, Western Washington Posts: 3,622	So you have kept your 60 pounds off. Sounds pretty good to me. I can also identify with wanting the lose the rest. . Anyway good going so far. My panic point is not losing the rest of the weight, but regaining. I can't remember if your are doing weightlifting (and have increased your lifts) and HIIT. If your are doing these things you may need to check clothing fit and mirror. Adding muscle does terrible things to the scale, and great things for your life.