Those beginner gains
They're coming your way, too, baby.
Today I ran six miles. I didn't have any special purpose or even a specific distance in mind when I started running, so I decided to just go exploring. I went up a private road I usually skip, and found a trail. I took off on that, and ended up on a nature trail that I didn't even know about. So it was a cool run. Slow, hilly, hot, but nice.