JP Fitness Forums - Personal Training - View Single Post - BBB

JoshDunn · 04-19-2007, 04:12 PM

Putting a small plate under each heal works for some. I know exactly what you are going through. Never done them until BBB and never since. They would be a good exercise to get good at though. Good luck.

04-19-2007, 04:12 PM	#2 (permalink)
JoshDunn Senior Member Join Date: Jul 2004 Location: Townsville, Australia Posts: 1,536 My Profile	Putting a small plate under each heal works for some. I know exactly what you are going through. Never done them until BBB and never since. They would be a good exercise to get good at though. Good luck.