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Espi · 04-15-2007, 09:13 AM

The gym owner told me to stop accelerating when the db is starting to go overhead in order to prevent myself from leaving the floor, as coming down again would be stressful on the joints. Not sure if he's right.

04-15-2007, 09:13 AM	#249 (permalink)
Espi Senior Member Join Date: Oct 2006 Location: NLs Posts: 2,012 My Profile	The gym owner told me to stop accelerating when the db is starting to go overhead in order to prevent myself from leaving the floor, as coming down again would be stressful on the joints. Not sure if he's right. __________________ Odd Exercises You've Never Tried Before journal: Go with the flow Contrarian & anti-KISS!