JP Fitness Forums - Personal Training - View Single Post - Gob-Log

gobbla · 04-09-2007, 09:32 AM

pre-exhausting smaller muscles\sticking to one movement plane\bigger exercises towards the end of the workout instead of the begining

04-09-2007, 09:32 AM	#105 (permalink)
gobbla Has Pretty Lips Join Date: Aug 2004 Posts: 8,722 My Profile	pre-exhausting smaller muscles\sticking to one movement plane\bigger exercises towards the end of the workout instead of the begining __________________ "There's a fine line between fishing and standing on the bank like an idiot." Site on hold Tony's Fitness Product Reviews and Training Journal