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duff beer · 01-12-2006, 05:13 PM

You get more core work done when you do chinups/pullups rather than using the lat machine.

01-12-2006, 05:13 PM	#6 (permalink)
duff beer Senior Member Join Date: Oct 2004 Location: Winnipeg, Canada Posts: 752	You get more core work done when you do chinups/pullups rather than using the lat machine. __________________ I want to be pushing weights when I'm 70 instead of a walker in an old folk's home.