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Old 04-03-2007, 02:52 PM   #94 (permalink)
MissDee
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Join Date: Nov 2006
Location: Grand Rapids, MI
Posts: 386
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I felt fine on Monday. I forgot to glide myself before my long run, so I know exactly where the tag from my shorts was, but other than that I've felt fine.

Today (4/3) was an easy six miler. Avg pace 9:56 min/mile, pacing pretty even through the run. I stayed in the moderately hilly portion of the neighborhood instead of climbing out of the valley.
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