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ljk · 03-29-2007, 11:23 AM

Would this book be appropriate for a smallish female who wants to maintain and further increase definition, maybe get a little stronger without much size and just have fun in the gym?

03-29-2007, 11:23 AM	#19 (permalink)
ljk Senior Member Join Date: May 2006 Posts: 1,113 My Profile	Would this book be appropriate for a smallish female who wants to maintain and further increase definition, maybe get a little stronger without much size and just have fun in the gym?