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Old 03-24-2007, 08:22 PM   #14 (permalink)
Kevin Littler
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Join Date: Jan 2007
Location: Whyalla, South Australia
Posts: 291
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Quote:
Originally Posted by drew
I wasn't counting the "SS cardio" as athletic...or maybe it was more like HIIT...
Yeah, it always starts off as HIIT, then maybe barely hits SS down the track.

BTW, great work on the tri. Very nice Bike/Run combo!
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