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Old 03-24-2007, 05:44 PM   #2 (permalink)
bipennate
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Join Date: Mar 2005
Location: New Brunswick, NJ
Posts: 719
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Just resting it is pretty foolish advice, imo...you need to correct the issue, not just ignore it. Take a look at Bill and MR's article here:
http://www.t-nation.com/readTopic.do?id=1426252

Realize though that a corrective exercise is only as effective as how it's performed...if you're having true shoulder pathology, you may very well need to consult a professional, such as a physical therapist, one-on-one so that he/she can help you improve scapular positioning and proprioception/mobility problems.
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