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karky · 03-24-2007, 08:49 AM

You sure? maybe i read it wrong..
I thought he meant doing one set of bench, then right after one set of row THEN 2 minnutes rest..

03-24-2007, 08:49 AM	#8 (permalink)
karky Butterfly Viking General Join Date: Jan 2006 Location: Norway Posts: 1,632 My Profile	You sure? maybe i read it wrong.. I thought he meant doing one set of bench, then right after one set of row THEN 2 minnutes rest..