JP Fitness Forums - Personal Training - View Single Post - Gob-Log

Jimbo · 03-23-2007, 07:52 AM

Hey Gob. I've never looked at BOM workouts. I notice that the sets increase and then decrease in weight from beginning to end. I've never done that. Was wondering what that was like...why...etc..

BTW - impressive lifts there.

03-23-2007, 07:52 AM	#71 (permalink)
Jimbo Closet Introvert Join Date: Jun 2004 Location: Little Rock, AR Posts: 2,830 My Profile	Hey Gob. I've never looked at BOM workouts. I notice that the sets increase and then decrease in weight from beginning to end. I've never done that. Was wondering what that was like...why...etc.. BTW - impressive lifts there. __________________ "Citius, Altius, Fortius" My Training Log