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dp1727 · 03-22-2007, 02:58 PM

thank you. is it only for supersets or even just when completing 1 exercise (all sets) before starting another, but making the next exercise antagonistic. thank you again.

03-22-2007, 02:58 PM	#3 (permalink)
dp1727 Junior Member Join Date: Nov 2006 Posts: 15 My Profile	thank you. is it only for supersets or even just when completing 1 exercise (all sets) before starting another, but making the next exercise antagonistic. thank you again.