Thread: THE SQUAT CHART
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Old 03-21-2007, 04:16 PM   #147 (permalink)
igunick
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Join Date: Sep 2004
Location: Belgium
Posts: 1,060
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Quote:
Originally Posted by Kevin T.
Low bar full squat :p
My god,you're smart!!

anyway, 319lbs on the low bar full squat @ BW of 177lbs
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Max lifts:
Squat: 195kg - 429lbs (training) ..seriously outdated..
Bench press: 135kg - 297lbs (training)
Deadlift: 190kg - 418lbs (training)
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