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Originally Posted by milkman21
Breathing takes away from your body's optimal aerodynamics. Simply put, it's the slowest part of the stroke.
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As painful as it is for me, well on the return 25 anyhow, swimming the 25 without breathing is pretty cool, never having to break your line.
I have been working on breathing every 5th stroke, so essentially twice as long as usual.
Og.