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exerciser7 · 03-20-2007, 02:18 PM

Thanks, and then after those 5 weeks are up what should I move onto?

And should I start with the Advanced Interval Training?

Thanks!

Pamela

03-20-2007, 02:18 PM	#5 (permalink)
exerciser7 Member Join Date: Mar 2004 Location: \\ Posts: 38 My Profile	Thanks, and then after those 5 weeks are up what should I move onto? And should I start with the Advanced Interval Training? Thanks! Pamela