JP Fitness Forums - View Single Post - Breathing, effect on cardiovascular system?

karky · 03-19-2007, 04:06 AM

Ok. If you run as fast as you can, you can breathe as fast as you can. When you swim, you cant do this, you have to wait until your mouth is clear of the water. I was wondering what are the effects of this on the cardio training you do? The fact that you cant breathe as fast as you can and have to keep a "normal" breathing frequency even if your going at it hard.

Anyone?

03-19-2007, 04:06 AM	#1 (permalink)
karky Butterfly Viking General Join Date: Jan 2006 Location: Norway Posts: 1,812	Breathing, effect on cardiovascular system? Ok. If you run as fast as you can, you can breathe as fast as you can. When you swim, you cant do this, you have to wait until your mouth is clear of the water. I was wondering what are the effects of this on the cardio training you do? The fact that you cant breathe as fast as you can and have to keep a "normal" breathing frequency even if your going at it hard. Anyone?