JP Fitness Forums - Personal Training - View Single Post

Cynic · 03-16-2007, 06:03 PM

Here's the advice the group gave to me when I worked on finding my 1RMs:

One rep max testing...

03-16-2007, 06:03 PM	#7 (permalink)
Cynic Señor Member Join Date: Dec 2005 Location: Milwaukee, WI Posts: 7,025	Here's the advice the group gave to me when I worked on finding my 1RMs: One rep max testing... __________________ "Eat your vegetables." -- Mom "Eat your god** vegetables you little **!" -- My Mom "Eat...those...vegetables...or I'll RAM THEM DOWN YOUR THROAT!!!" -- Joan Crawford, AKA Mommy Dearest, AKA The Wirehanger.