JP Fitness Forums - Personal Training - View Single Post

Lost Dog · 03-16-2007, 09:53 AM

How long has the stall been going on?

Try to track your food for a few days to see how much you are actually eating. Don't change anything.

Do you use fitday.com at all? It's free.

03-16-2007, 09:53 AM	#133 (permalink)
Lost Dog Chaka smell sleestak Join Date: Jul 2004 Location: Rancho Santa Margarita, California Posts: 15,546	How long has the stall been going on? Try to track your food for a few days to see how much you are actually eating. Don't change anything. Do you use fitday.com at all? It's free. __________________ - Lost Dog's Blog &-Workout Log