Weight Loss Stalling
I've been on this for two months and dropped some body fat and few lb's but more body fat than anything (which is ideal). However, I've kind of stalled out and am not losing. Any suggestions? Should I increase my calorie intake for a while than cut it back again? If so, can I use carbs to increase my caloric intake.
I'm thinking I might want to bump up my caloric intake to increase my metabolism, then cut the calories and burn so more fat.
Any ideas?????
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