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Old 03-15-2007, 07:16 PM   #7 (permalink)
UConnJulie
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Join Date: Sep 2006
Location: Connecticut
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John, there is often a positional fault of the ankle (distal tib-fib joint specifically) after inversion type ankle sprains. There is a quick and easy treatment that helps ... it's a Mulligan technique utilizing mobilization with movement ... and also a taping technique to reinforce.

Here's a short video ...



Do you have a therapist you normally use? If they are familiar with the technique, it can literally be done in less than 10 minutes and can make a HUGE difference. If you don't have a therapist ... I can recommend some that could help ... I know many excellent therapists in the state ...
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