CD, I like your idea on the supines-alternating arms holding the plate. I'll have to remember that when I am doing FL2. Glad to see your dynamic lunges shaping up. I still feel clumsy with mine...but I slog through them anyway. Great work on the MO after the workout. I wish I could do that, too, but time won't allow since I workout in the morning before going to work.
Chin up!! Ooops, or is it chin down?
