To me, a lat pulldown would be more comfortable in front and a military press would be more comfortable behind, because the lat pulldown starts in front and the military you have to move your head back and forth to keep from hitting yourself. That said, I wouldn't do anything behind my neck. It's just not natural, in real life if I'm pulling something towards me I'm going to want to be looking at it.
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And major action will certainly make you feel a bit uncomfortable, which is absolutely fine. You've gotta get excited about feeling uncomfortable, you've gotta love feeling slightly uncomfortable, because you know that you're stepping outside the boundaries that you used to create.
Zach Even-Esh
I've made some huge mistakes, but they were necessary, because without them I wouldn't have learned anything.
-Dave Tate
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