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Originally Posted by mom2w
So you like high frequency lifting?  Seriously, it was brutal but there's just this sense of knowing your body can do this and that makes you special! Keep up the great work! When you get to the 2x/day, they are shorter workouts so it's not as bad as it sounds.
Brenda |
I love it, such a nice change to be sore as hell. I missed DOMS
Thanks again Brenda!