Thursday March 8 4:00 PM Scheduled 5 Mile Run Beautiful Day 34 Degree's and Sunny. Trying a new course today that is tougher at the start nice easy middle and a moderate hilly finish. Everything was going well up until the 2.5 mile mark when some lady pulling out of a gas station nudged me with her Frickin Soccer Mom Van. She looked my direction several times but my svelt 210#
stature must have escaped her. Thankfully she was just pulling out to get a better line of site or we might have had a problem. A half mile farther and my abs started aching. It wasn't to bad at the start but after another half mile it really started to bother me After a brief walk I started running and as soon as I did the ache came back. At first I thought I might have pulled something when I twisted to push off of the mini van but later thought that it might just have been the effects of the morning core workout. I finished out with just 2 brief walks at a time of 1:05:54 a full 1:14 of my best for this distance but back then it was warmer and I didn't have to play bumper cars. Not to bad it is starting to come back SLOWLY but surely.
Actual Distance 5.02 Miles.